People often choose to have therapy because they are experiencing some difficulties or distress in their lives.
They can sometimes feel isolated, even when surrounded by supportive family and friends. They may find it difficult to explain why they are feeling anxious or depressed.
It may be easier to talk about personal, family or relationship issues with a person who is independent of friends or family. However, you do not have to be in crisis before choosing therapy. You may have some underlying feelings of dissatisfaction with life in general or you may be searching for balance and meaning in your life.
Some of the issues that counselling can help with are…
- Anxiety & Panic Attacks
- Anger Management
- Self Esteem & Confidence Building
- Relationship Difficulties
- Domestic Violence
- Sexual Issues
- Stress and work related difficulties.
If you feel Counselling or Psychotherapy may help you please contact me on
Phone: 053 9486416 / 085 110 5742
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