I’m delighted to let you know AMB Counselling will soon also be available in Gorey with limited availability. Phone 0851105742 for an appointment
The room has been re-configured ensuring there is at least a 2.5m space between chairs and new hygiene station is in place from the entrance. Please call me on 085 1105742 to schedule an appointment.
Panic attacks are extremely scary. They can occur randomly and without any apparent reason or advanced warning. However, before we look at panic, it is important to gain some insight into its function in relation to stress and anxiety. What is anxiety? Although anxiety is something we generally prefer not to experience, a certain amount […]
One aspect of Child and Adolescent Counselling aims to support the child return to, or develop, essential skills to help them navigate around the demands that are placed on them by their environments. The child is supported to look at whatever unhelpful thoughts and beliefs they may have about themselves and are then encouraged to […]
Many people attend for counselling support when their difficulty is affecting their day-to-day lives and or relationships. The role of the counsellor is to support the client to explore aspects of their life and feelings, by encouraging them to talk honestly and without fear of being judged. “Person-centred couple therapy is a process that draws […]
“The things you did yesterday have brought you to the life you have today. If you want something different, you have to do something different today to create a different life tomorrow. There’s no other way to get there”. Working with a therapist can help you look at some behaviours that are not working for you anymore […]
Sometimes a person may need specific support to get in touch with what is really important to them in life, and in deciding what they can do to achieve this. In therapy, we will work together to identify what resources or qualities you already have, and use SMART goal setting tools to pinpoint what you […]
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